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About Me

Hi! I’m Meredith and I’m a Beachbody coach. I’m not a fitness expert by any means but I am passionate about taking care of my body through exercise and proper nutrition. I’ve seen first-hand what a difference it makes in improving health and I want to help others experience that as well.

As a Beachbody Coach I am dedicated to helping you reach your goals of becoming happier and healthier through fitness and nutrition.

I promise to coach you through your weight loss, muscle building and overall fitness journey. I can offer you all the tools and guidance necessary, backed by the most effective workouts programs and supplements available, to get into the best shape of your life- and help you stay there!

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On the summit of Mt. Bierstadt. July 2013

I’m originally from Arkansas, but we’ve lived in outside of Colorado Springs for 10 years. I  feel so blessed call this place home. My husband, John, and I have three amazing children. I keep a personal blog here where you can read more about me, my family, and our everyday lives.