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3 Day Refresh Results

What is the 3 Day Refresh? It’s a program designed to help you make a clean break from bad eating habits, jump-start a healthier lifestyle, and see real weight loss in three days without starving yourself. For three days you follow a program of 3 shakes a day, a fiber drink, plenty of filtered water, fresh fruits, vegetables, […]

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21 Day Fix

Now there’s a program that makes losing weight so simple and easy to follow, you’ll never have to diet again! Introducing 21 Day Fix, the latest breakthrough from Beachbody. What Is 21 Day Fix? 21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion […]

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P90X3

All good things come in threes, but be warned: P90X3 is far from a trilogy. No, P90X3 is NOT the kid sister workout. It’s the workout that took notes from it’s siblings, then condensed, and accelerated to become the most dynamic and fastest workout yet. The ultimate excuse buster Time is the biggest excuse. P90X3 […]

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