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21 Day Fix: Ready, Set, Go!

I started the 21 Day Fix on Friday. Well, I guess I haven’t technically started yet because I’ve only started the eating plan, not the workouts. Those begin tomorrow… I’m two and a half days in and I really LIKE it. The color coded portion containers are great and take the guesswork out of what […]

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Focus T25

The only thing standing between you and the results you want is TIME. Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hour-long program, in under 30 minutes. He’s pulled out the rest to give you everything you need, nothing you don’t. […]

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